birth preparation program

THE BIRTH PREPARATION PROGRAM

Through the structure of these six key areas of preparation I will help you create a secure and supportive container for the Birth Rite of Passage for you and your family.

I currently offer sessions virtually (via Zoom) or In-person coaching (in Toronto) Typical programs includes six 1.5 hour sessions over the period of the pregnancy with practices, exercises and ongoing outreach and sharing between the birthing person, support partner and birth coach.

MODULE 1: Divine Feminine and Masculine

MODULE 2: Sex, Intimacy and Sexual Nature

MODULE 3: Nourishing the Mama: Soul, Spirit and Body

MODULE 4: Mental and Emotional States and Cultivating Power and Joy

MODULE 5: Connect with your Peace

MODULE 6: What does Support look like for You?

Ready to start to your journey! Schedule a free 20 minute consultation to talk through your family’s needs.